To stay vibrant and resilient, your eating needs to be dialed in to ensure you are maximizing your health and happiness with every bite. Eating the right food is the key foundation to health and contentment. This evening will combine healthy, delicious food and wine with the latest science on how food affects mood, focus, and memory.
is a Columbia University psychiatrist, and leading voice in the “Food is Medicine” movement. Join us on July 8 and you'll learn how our forks are connected to our feelings. Along withsome secrets about kale, Dr. Ramsey will share the insights he has learned through his research on eating the best way for your brain and mood. Participants will leave with a new appreciation for how food affects your health and a set of clear rules to guide your eating.
Can farm fresh food help make us more calm, vibrant, and happier? The answer is yes. Just step into Dr. Ramsey’s farmacy and learn how.
NANTUCKET CULINARY CENTER
While most people know Nantucket as a seasonal destination to see and be seen, the island we’ve always known – and come to love as our own – is a dynamic but intimate, year-round community with one foot in the past, and one in the future. You won’t find traffic lights or big box stores here, but you will find the kind of Main Street atmosphere that cities and towns everywhere are trying to replicate as part of their own renaissance story across ‘mainland’ America. You’ll also find an amazing blend of heritage and innovation, as the newest generation of island leaders reaffirm their commitment to stewardship and sustainability.
22 Federal Street, Nantucket, MA
508-228- COOK (2665)
Every day: 7am—9pm