Sadie Nardini is a fierce Ultimate Wellness and Yoga expert who hosts a daily yoga and lifestyle hour on Veria TV, the 24/7 national wellness channel. She tours internationally, bringing the real-world experience of accessing their true inner and outer core strength to students and teachers everywhere. She is the founder of Core Strength Vinyasa Yoga, which blends personal empowerment with new anatomy knowledge, all wrapped in a creative flow style for all levels. Sadie is on the faculty at the prestigious mind-body institutes Omega and Kripalu. Her Total Body Transformation DVDs are No. 1 bestsellers on Amazon, and she is regularly covered in media such as CNN, theNew York Times, Glamour, CNN, Self, Yoga Journal, and more. Learn more at sadienardini.com.